Gently to Yourself. A Book About How to Value and Take Care of Yourself
5 hrs. 23 min.
Language
Russian
Author
Olga Primachenko
Author
Olga Primachenko
Narrator
Varvara Shalagina
Narrator
Varvara Shalagina
Description
“Be Gentle with Yourself” is a new, very honest look at loving yourself. This book-meditation calls for an inner conversation and helps you hear your own voice among many others.
The author of the book, Olga Primachenko, is a journalist, former chief editor of LADY.TUT.BY, and author of the blog Gnezdo.by. She talks with the listener about what matters: accepting your feelings, desires, and body; setting priorities and boundaries; creating a nourishing space around yourself; and interacting with the world and people in an eco-friendly way. At the end of the book, the listener will find a 31-day practice of gentleness toward yourself.
The author of the book, Olga Primachenko, is a journalist, former chief editor of LADY.TUT.BY, and author of the blog Gnezdo.by. She talks with the listener about what matters: accepting your feelings, desires, and body; setting priorities and boundaries; creating a nourishing space around yourself; and interacting with the world and people in an eco-friendly way. At the end of the book, the listener will find a 31-day practice of gentleness toward yourself.
