Ikigai: The Japanese Art of a Meaningful Life
2 hrs. 14 min.
Language
Russian
Author
Bettina Lemke
Author
Bettina Lemke
Narrator
Maria Abalkina
Narrator
Maria Abalkina
Description
Following Hygge and Lagom, a new cozy trend from Japan—Ikigai—comes to us. With this unusual word, Japanese people describe the state of happiness that comes from finding meaning in life. Studies have proven: the more Ikigai a person has, the longer they will live—and their life will be bright and interesting. In the book, you’ll find a whole range of exercises and practices that will help you learn about yourself, learn to listen to your heart, and find your Ikigai.
This book is for you if you want to:
- understand why you get up in the morning;
- open yourself to inspiration and create internal motivation;
- find what will bring you joy—specifically you.
This book is for you if you want to:
- understand why you get up in the morning;
- open yourself to inspiration and create internal motivation;
- find what will bring you joy—specifically you.
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