Stop Being So Nice: How to Stop Pleasing Others and Be Happy

Afraid to say “no”? Stop ignoring your own needs! This book will teach you to improve relationships with others while staying true to yourself. The author of this book, Tomа D’Ansembour, believes that all the trouble comes from the fact that we keep trying to reshape ourselves according to others’ expectations. We do what we don’t want, but what we think others want from us. That leads to resentments, conflicts, dissatisfaction with our own lives—and with how other people treat us. What to do? Use the principles of “Nonviolent Communication”—a system that helps you deal with your real desires and teaches you to formulate requests to others properly.