Deep: Freediving and the New Limits of Human Possibility

Every day we face many problems that require us to make decisions under stress and work at the limit of our abilities. Over time, this kind of load leads to reduced motivation, burnout, and even health problems.

How do you prevent moral and physical exhaustion that leads to losing personal effectiveness? The audiobook “Seven Skills for Every Day,” based on the ideas of Dr. Stephen R. Covey—the author of the world bestseller “The Seven Habits of Highly Effective People”—will help you.

This isn’t just a productivity diary. By listening to the audiobook step by step and completing the tasks, you can develop proactive behavior and identify life priorities, free yourself from destructive beliefs and behavior patterns that have been limiting you. You’ll be able to achieve results even with heavy workloads and a total lack of time.