This is a vivid, alive story of a girl who beat heightened anxiety and learned to value life. Stress, tension, and searching for herself—because of these, the author of the book ended up on the surgeon’s table… And then her system of values changed.
Yulia makes no promises and doesn’t offer a magic pill—she simply honestly shares her own experience. You’ll immerse yourself in the emotions of an ordinary person struggling with difficulties and self-doubt, and through this personal story you’ll see how to cope with your experiences and find your path to a bright life—freedom of thoughts, harmony with yourself, and an endless desire to live and to learn something new every day.
“Inspiring, motivational, completely sincere—this book will become your friend, comrade, helper, and a support link. You’ll learn how to keep diaries, how to structure your day so it goes magically. You’ll have the chance to step into the world of running and climbing, visit the mountains, and get a wealth of new impressions. You’ll feel sadness, joy, freedom, you’ll be inspired and energized, light and wonderful. Welcome to the pages of my story. Enjoy your reading!”