This Is Your Time. Get More Done, Get Less Tired, Boldly Pursue Your Dream!

The book includes a PDF file with tables, diagrams, and illustrations—it can be downloaded from the audiobook page on the website after purchase.

You can manage everything: prepare for exams and find time for friends, work out and learn languages. This book is a practical guide to organizing time and personal space—things a teenager can’t do without today.

If you’ve ever seen a schoolboy who studies excellently, runs his own project in parallel, and already has a respectable list of achievements, chances are he uses the techniques and life hacks collected here.

The book will help you:
• figure out which steps will turn a dream (for example, admission to university) into a concrete plan;
• separate important tasks from unnecessary ones and choose what really produces results;
• find motivation and resources to move toward your goal;
• stop being late and postponing tasks until later;
• understand why the “frog” should be eaten in the morning.

Marіanna Lukashenko is one of the pioneers of time management in Russia, head of the Department of Corporate Culture and vice-president of the Synergy University.

Antonina Sidelnikova is a specialist and teacher of time management for teenagers.