Emotions Are OK! Personal Boundaries. Communication Rules and Caring for Your Needs

Uncover the secrets of how emotions influence your life. Look at a world where emotions help adults make decisions, protect against loneliness, and help you meet life’s challenges.

Inside this book, you’ll find useful practices that will definitely come in handy in your life. You’ll meet Agent 00Me and see your strengths reflected in green mirrors. You’ll learn how to protect your personal boundaries and build strong relationships with people around you. You’ll discover how emotions can travel through time to help you make difficult life decisions.

Don’t miss the chance to learn how to use simple techniques to switch between fast and slow thinking!