We’re constantly busy with many tasks and forget to enjoy life. Work, conflicts with a partner, guilt, postponing things—everything creates intense stress that you want to get rid of. Katya and Maxim Moren invite you to pause and explore your inner world with their concept of “home inside us.” Eight key principles will help you learn to accept your own traits—like Dominique, who has come to terms with ADHD; find time for rest—like Emmanuel, who dedicates at least 24 hours a month only to himself; don’t take on other people’s responsibilities—like Chantall, who decided to get rid of extra burdens. Find inner harmony by opening the book “Home Inside Us” by Katya and Maxim Moren.