Depression and Burnout: How to Understand the True Causes of a Bad Mood and Get Rid of Them
9 hrs. 22 min.
Language
Russian
Author
Klaus Bernhardt
Author
Klaus Bernhardt
Narrator
Viktor Babkov
Narrator
Viktor Babkov
Description
When a person suffers from depression or burnout, they feel lonely, empty, and depleted. Deep, seemingly groundless longing—the feeling that a person can no longer handle anything or anyone—practically consumes the person from the inside. But the burden of suffering weighs not only on them; it also affects their loved ones. Day after day, they watch their beloved person rapidly lose interest in life and shut themselves away.
So this book is meant not only for those suffering from depression, but also for everyone who wants to help their loved ones return to a normal life. It might not feel believable right now, but you can do much more than you think you can!
So this book is meant not only for those suffering from depression, but also for everyone who wants to help their loved ones return to a normal life. It might not feel believable right now, but you can do much more than you think you can!
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