The Gifts of Dreams. How the Unconscious Helps Us Find Answers, Know Ourselves and See Changes in Reality

About a third of our lives we spend asleep. We know this time is vital for rest and rejuvenation—but what if it could be used for something more? What if our dreams really tell us something?

Psychologist and writer Athina Laz devoted her career to revealing the wisdom of our dreams.

From this book filled with exercises and step-by-step instructions, you’ll learn how to interpret dreams and lucid dreaming to improve your waking life. Practical and modern, this guide will help you create a plan of steps toward mental well-being and spiritual growth. You will learn how to:

- decode your dreams;

- use the power of lucid dreaming;

- find a connection to the unconscious;

- understand symbols that appear in dreams;

- explore the world of consciousness to understand who you really are;

- use dreams to reveal your creative abilities and heal emotional pain.

For everyone who has ever felt that their dreams mean something, this book provides reliable tools to decode them and use their power.