The Anthill: How to Be Healthy and Happy in the World of Social Animals

In simple, clear terms about the main causes of social illnesses of modern times.

Health is one of the most important components of happiness and a basic, top-priority value. By WHO definition, health includes physical, mental, and social well-being—not merely the absence of disease.

The new audiobook by Konstantin Zabolotny is devoted to the rules of social well-being. There are certain laws of existence by which we live.

A person is a social animal, claims Konstantin Zabolotny, and without knowledge of the simple rules of how society functions, we cannot be healthy and live our lives happily.