Why turn weight loss into suffering? Losing 5 kg in a week is real and available to everyone. You won’t need to eat only bread and water. In this book, you’ll find the best methods from well-known detox centers. You won’t just lose weight—you’ll also cleanse your body of toxins, improve the condition of your skin, hair, and nails, and normalize your metabolism. The lost pounds won’t come back. Healthy eating, five meals a day, simple physical exercises—and in a week the scale will show 5 kg less! Say goodbye to excess weight forever! Please note that the book is not a medical guide, and all recommendations should be discussed with a doctor.