Without Looking Back at Mom: How to Find Inner Support and Complete Separation

“I often quarrel with my mom and then suffer afterward,” “Mom says I owe her,” “Mom keeps calling and asking where I am and what I’m doing—that irritates me,” “I can’t refuse or argue with my mom,” “I can’t forgive my mother.” These and similar phrases suggest that we’re still emotionally dependent on our mother, we live with one eye on our past, and we keep waiting… for her to give us love, to say, “What a great job you’ve done,” to become the way we want to see her. And it means we’re not fully separated from our parents. In her audiobook, experienced psychologist Olga Turyshcheva and teacher and journalist Marina Rempel, in detail and with examples, talk about the causes and manifestations of unfinished separation, offering solution options supported by practical exercises. This audiobook will help you build your own supports, come to self-worth and self-sufficiency—so you can live your own life, without constantly looking back at your mom.