Ruthless Relationships: How to Stand Up to Gaslighters, Abusers, and Narcissists

Have you ever been convinced that “nothing happened,” “you imagined it,” and generally “you made it all up”?

If your feelings are dismissed, your thoughts are being manipulated, and your reality is denied—these are classic signs of gaslighting, which require serious attention.

This book is written so you can get back your sense of reality and self-confidence.

You’ll learn:

• Effective ways to communicate with manipulators: block their attacks and regain control of the conversation.

• Why self-care is the most important component in fighting abuse—especially if you need to interact with a gaslighter regularly.

• How to change your thought patterns so you finally find the courage to leave unhealthy relationships.

• What you need to do after breaking up with a gaslighter to make sure you don’t fall back into the same cycle.

• How to restore your self-esteem after many years of psychological abuse.

And much more.