RUN to Yourself. How to Start Running and Enjoy It
7 hrs. 26 min.
Language
Russian
Author
Svetlana Sirota
Author
Svetlana Sirota
Narrator
Irina Orlova
Narrator
Irina Orlova
Description
Svetlana Sirota’s book tells how running can change your life. The author gives advice to beginner runners, sharing life hacks for effective training and motivating you not to give up on sports. She started running at 26 and now participates in ultramarathons, as well as working as a coach, inspiring others to change their lives.
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