Allergies, Intolerances, Sensitivities. How Unwanted Food Reactions Arise and How to Prevent Them

In this book, doctor Ruchi Gupta tells you everything about how allergies, intolerances, and sensitivities arise—how to distinguish one from another. It will help you identify your child’s individual food reactions and advise how to make the doctor’s visit as useful as possible: quickly get an accurate diagnosis and a correct treatment plan. Ruchi Gupta will acquaint you with the latest achievements of medicine in the fight against food allergies, so you can choose what will help specifically you. She will teach you how to effectively prevent unwanted food reactions at home and while traveling, and how to create a safe space where you don’t have to be afraid of eating the wrong thing. This book also dispels myths and misconceptions related to nutrition problems. You’ll learn how the allergy epidemic is being fought worldwide.

The book is intended for everyone who has health problems related to food—from increased sensitivity and intolerance to serious allergic reactions. It will also be interesting for those who want to take care of their loved ones and help them find a way to live a healthy life without fear of food.