A book by well-known ecologists Olga and Elena Mironenko tells you how easy it is—and without strict obligations—to develop simple habits for everyday life that will make a real contribution to your health and to saving the planet. You’ll learn what’s harmful about tea bags for the body, why you should stop using checkout receipts and bank statements, and whether it’s beneficial to drink water from plastic bottles. Explore your daily environment with the authors: household items and the home setting, trips to shops and cafes, travels and holidays—and learn how to make your space more eco-friendly.