This book consists of 18 hours and 18 separate short conversation sessions—Leoni d Krol’s talks with his clients. In one hour it’s impossible to solve a problem—but you can do one of the following important things:
— notice your unspoken habitual behavior, a trait you used to overlook;
— get a vivid metaphor that describes the current situation and provides a key to its potential resolution;
— visit a new feeling and understand it;
— detect a repeating reaction to life situations;
— take a close look at what you’ve always “missed.”
This is a book about the beginning of change. About initiating it. About how to get out of the matrix, stop thinking in the same familiar way, shake yourself up, and see life in a new light. And of course, it’s about how different we all are—and how to extract value from our traits, even those that, as it seems, get in the way. Coaching work becomes only a catalyst, a hint for processes that are started inside the person themselves. And that’s the most interesting part—because reading this book, everyone can try to use the techniques described here and press within themselves the button with which changes begin.