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55 Bright Ideas for Improving Yourself and Your Life: A Guide to Self-Development

55 Bright Ideas for Improving Yourself and Your Life: A Guide to Self-Development

7 hrs. 22 min.
Language Russian
Narrator Mityashin Maxim
Narrator Mityashin Maxim
Description
To find your way to a happy life, you need a map or advice from a local resident, right? The self-development guide from the online publication “Lifehacker” is exactly such a roadmap.

It covers six areas of life and 55 checkpoints — the most useful techniques that will set your direction and help you get your life in order. Everything is presented as compact recommendations and based on primary sources — whether bestsellers on time management and personal productivity or research by psychologists and neurobiologists.

In this guide you’ll find techniques and methods that will help you:

• get everything done;

• motivate yourself toward new achievements;

• set goals and achieve them;

• boost your willpower;

• easily remember new information;

• deal with procrastination and harmful habits;

• plan a budget and achieve financial stability;

• find your calling;

• achieve balance between all spheres of life;

• and finally become the best version of yourself.
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