17 Stoicism Practices. How to Tame Life's Chaos Philosophically
7 hrs. 12 min.
Language
Russian
Author
Stroganov Pavel
Author
Stroganov Pavel
Narrator
Evgeny Lebedev
Narrator
Evgeny Lebedev
Description
“17 Practices of Stoicism” provides a condensed guide for those who want to become a modern stoic, drawing on the teachings of ancient sages.
These are seventeen sequential steps toward a life free from unnecessary worry and negative emotions, filled with meaning and joy. By applying this knowledge to everyday life, you will be able to develop skills for managing thoughts and feelings, set the right goals and achieve them, endure circumstances that are outside your control with resilience, and act effectively where you can influence the situation. You’ll learn to live by reason, in harmony with nature.
These are seventeen sequential steps toward a life free from unnecessary worry and negative emotions, filled with meaning and joy. By applying this knowledge to everyday life, you will be able to develop skills for managing thoughts and feelings, set the right goals and achieve them, endure circumstances that are outside your control with resilience, and act effectively where you can influence the situation. You’ll learn to live by reason, in harmony with nature.
08:49
01 Предисловие
30:20
02 Практика 1
36:24
03 Практика 2
34:17
04 Практика 3
15:37
05 Практика 4
53:35
06 Практика 5
21:47
07 Практика 6
38:19
08 Практика 7
29:10
09 Практика 8
19:03
10 Практика 9
30:10
11 Практика 10
21:53
12 Практика 11
28:15
13 Практика 12
10:44
14 Практика 13
22:14
15 Практика 14
10:39
16 Практика 15
07:07
17 Практика 16
11:18
18 Практика 17
02:51
19 Послесловие
