Adult on the Outside, Adult on the Inside: How to Heal Your Inner Child, Psychologically Grow Up and Become Happy

We run big businesses, but behind closed doors in our homes we dream of warmth and care. We change relationships, hoping to patch up that inner emptiness. We spend money on expensive things, convincing ourselves that this “makes the inner child happy.” From the outside, we look like accomplished adults, but inside we often live with loneliness, pain, and anxiety… Psychotherapist Vera Deinigalerián believes: “If the inner child is hurt, unloved, and frightened, you don’t need to entertain them — you need to rescue them.” In this audiobook, she invites you to work through the language of the unconscious so you can meet your pain directly and begin to heal it. No meditations, magic, or affirmations — only applied tools that have helped hundreds of clients grow psychologically up and finally feel like owners of their own lives.