Brain Care
6 hrs. 57 min.
Language
Russian
Author
Vladimir Vainer
Author
M. Sobe-Panek
Narrator
Alexey Yerokhin
Narrator
Alexey Yerokhin
We want so much from the brain. But ask yourself: what do you DO for it? And do you even know what good you can do for the brain? What to feed it? How to care for it? How to make the brain happy?
We take care of our skin, try to give our muscles healthy loads, do cleanses to free the intestines—but despite how important it is, the brain receives almost no care from us.
The brain is the most important organ of our body. Yet we pay much more attention to our hair.
But does the brain need our attention? Of course—yes! If you want your brain to work effectively, you need to learn how to care for it.
This book is about how to properly care for your brain so that it serves you faithfully in wealth and poverty, in grief and joy, in illness and health, in youth and old age—until death parts you.
We take care of our skin, try to give our muscles healthy loads, do cleanses to free the intestines—but despite how important it is, the brain receives almost no care from us.
The brain is the most important organ of our body. Yet we pay much more attention to our hair.
But does the brain need our attention? Of course—yes! If you want your brain to work effectively, you need to learn how to care for it.
This book is about how to properly care for your brain so that it serves you faithfully in wealth and poverty, in grief and joy, in illness and health, in youth and old age—until death parts you.
