Anxiety and Neuroses. How to Get Rid of Them
6 hrs. 33 min.
Language
Russian
Author
Iosif Golman
Author
Iosif Golman
Narrator
Vadim Yerofeyev
Narrator
Vadim Yerofeyev
How to tell when it’s time to see a psychologist? Why do people worry? When can anxiety be useful, and when does it only do harm? How can you help yourself without using medications?
Inside you’ll find not only cases from practice and stories from the therapist’s office, but also a practical, non-medication program for helping with anxiety and neurotic disorders from a practicing crisis psychologist.
And also useful psychological tests to determine whether it’s necessary to seek help from a specialist.
The book will be interesting both for practicing psychologists and for a wide range of readers.
Inside you’ll find not only cases from practice and stories from the therapist’s office, but also a practical, non-medication program for helping with anxiety and neurotic disorders from a practicing crisis psychologist.
And also useful psychological tests to determine whether it’s necessary to seek help from a specialist.
The book will be interesting both for practicing psychologists and for a wide range of readers.
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