Symphony of Two Hearts: From the Search for Love to the Art of Being Together

Personal life often becomes a source of anxiety and blows to self-esteem, spilling over into all areas. Unsuccessful dates, shattered hopes, painful breakups, and fading feelings steal joy, intensify worry, and make you shut yourself off from the world.

Psychiatrist and bestselling author Yun Hongjun is certain that the root of many difficulties lies in one thing: we don’t know how to either give or receive love. Healthy relationships require effort and time—they come gradually, through experience, just like clear sound is developed by a musician through long practice.

This book will teach you how to love and help you sort out questions such as:
• why your relationships don’t match the “life pictures” of acquaintances, celebrities, and the advice of “experts” from social media;
• how to stop again and again from choosing the wrong partners;
• the 5 elements of mature love (spoiler: it’s not only fidelity, trust, and respect);
• what attachment type you and your partner have, and how this understanding can protect the relationship;
• how to go through a breakup with the least loss and without losing faith in love;
• why resentment is always a signal of pain and a request for support—and how to learn to truly hear each other.

Daily exercises will help you understand yourself better and take a step toward love.