Happiness and the Brain: Seven Neuroscience Secrets to Help You Live Longer, Reduce Anxiety and Overcome Any Crisis

Illegal use of narcotic drugs, psychotropic substances, and their analogs harms health; their illegal trafficking is prohibited and entails liability established by law.

Did you know that the feeling of happiness is connected to brain work, and that its level can be assessed and purposefully increased? After analyzing more than 200,000 brain scans of people from 155 countries, Dr. Daniel J. Amen identified seven neurobiological principles that influence the feeling of well-being. Once you determine your brain type, you can create a personalized plan to improve how you feel. Hundreds of thousands of people have already been able to significantly change their lives in just 30 days.

Modern research shows that the level of happiness is reflected in life expectancy, the immune system, stress resilience, mental state, quality of relationships, professional fulfillment, and overall life satisfaction. Income or heredity are not as important: relying on science and proven medical approaches, you can increase your sense of happiness. In this audiobook, you will learn how to manage mood, which diet helps you feel better even during illnesses and difficulties, and which daily questions you should ask yourself to become happier.