Attachment: How to Build Relationships with Those We Love
3 hrs. 20 min.
Description
We need support and acceptance. How do you build better relationships with those who matter to us? Use the advice of Tais Gibson, who reveals all the secrets of attachment that develops between people.
You’ll be able to identify what type of attachment you have, cope with related traumas, and build truly happy relationships.
From the book you’ll learn:
• What is your attachment style? Spoiler: there are only four.
• The best methods for changing your attachment type.
• Ways to reinforce new experiences.
By understanding attachment theory well, you’ll create healthy close relationships.
You’ll be able to identify what type of attachment you have, cope with related traumas, and build truly happy relationships.
From the book you’ll learn:
• What is your attachment style? Spoiler: there are only four.
• The best methods for changing your attachment type.
• Ways to reinforce new experiences.
By understanding attachment theory well, you’ll create healthy close relationships.
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