Cleansing and Healing Nutrition According to Malakhov. Living and Dead Food

A phytotherapist in St. Petersburg and the author of popular books, Alexander Vladimirovich Korodetsky has spent many years researching approaches of alternative medicine and the subtleties of phytotherapy, learning from well-known herbalists. And even after becoming a recognized expert in herbal medicine, he continues to learn from colleagues and use their developments. That’s why Korodetsky was among the first viewers and participants of the program “Malakhov+.”

Gennady Malakhov’s recommendations and the advice of the show’s guests naturally complemented the healing nutrition system developed by Korodetsky. According to his views, any food can be “alive” or “dead”—it depends on the time and method of eating. Proper nutrition is based on two key rules: competent alternation and combining foods, and seasonal consumption of vegetables and fruits grown in your region. The updated wellness method includes guidance on using juices, herbs, fermented starters, and enzymes for cleansing and healing; it has already been tested in practice and produced good results.