The book by Daniela Guigg and Linda Sillab is truly a useful diet—necessary for all parents: a “diet against scolding”! 7 simple steps that help you stop yelling at your child—even if there’s a reason!—and learn to stay calm in any situation. You’ll understand the true causes of aggression and quarrels, learn how to respond properly to a child’s “wrong” behavior, and discover how to preserve peace and harmony in the family. Practical exercises in every chapter will help cement new “healthy habits” and support you on the path to mindful parenting without shouting and punishment.