The Happiness Trap: Stop Struggling, Start Living

8 hrs. 49 min.

Language Russian

Author Harris Russ

Narrator Alexey Kizub

A reissue of "The Happiness Trap" by Russ Harris has become a real bestseller! In the first month of sales on Amazon, it received more than 3,500 positive reviews. This is a fully updated edition with more than 50% new information, lots of exercises, and new chapters on current issues.

In the book, you’ll find advice on reducing stress, fighting negative thoughts and feelings, getting rid of harmful habits, building self-confidence, improving relationships, overcoming depression, anxiety, and loneliness. You’ll also get tips on increasing productivity and creating a meaningful life.

This book is suitable for everyone, regardless of occupation, income, age, gender, or relationship status. It will help you build true happiness from the inside.

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