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Chicken Soup for the Soul: Shaping the New You

Chicken Soup for the Soul: Shaping the New You

12 hrs. 23 min.
Want to lose weight, start eating properly, develop healthy habits, get in shape? There’s no better motivation than hearing someone else’s story. “Chicken Soup for the Soul. Create Yourself Again” is the best book for those who are just starting a healthy lifestyle. Positive, practical, goal-oriented stories about fitness and working on yourself will show you how to love yourself and will inspire you to take a step toward a healthy, toned, and beautiful body.

Doctors predicted that after the accident, Danny would never be able to walk. They just didn’t say anything about running…

Gloria couldn’t lose weight until she became a grandmother. Caring for a baby turned out to be a great way to shed the extra pounds.

While Bet’s friends were fighting extra weight, she dreamed of gaining a few kilos…

Nancy lived trapped in her own body her whole life—until one important event changed everything…

Emily was overweight, and she believed that physical activity wasn’t for her. But one day she found an activity that gave her confidence and a toned belly.

At yoga classes, Teresa secretly competed with the other participants. But after a few months, she realized she wasn’t looking at others anymore. Instead, she was competing with herself.

And 95 other incredible stories you won’t be able to put down.
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