The author presents an updated and expanded version of his book “Hemorrhoids and Everything, Everything, Everything.” In the book, a doctor explains in detail and in a clear way the common condition in an intimate area of the body. Readers will learn a lot of useful information about hemorrhoids: their nature, signs, and stages, modern treatment methods, and ways to help yourself during flare-ups. The specialist provides specific recommendations for prevention and preventing the condition from worsening, including exercises and nutrition advice. Based on many years of medical experience, the author argues that with the right approach and following his recommendations, most cases of hemorrhoids can be cured without surgery. The book is intended for a broad audience—especially for those who, due to shyness and false shame, keep putting off visiting a doctor.