It’s time to stop putting yourself at risk with dangerous diets and exhausting gym workouts. A gentle approach to yourself and your body is in fashion, and achieving the figure of your dreams is possible in a simple—yet no less effective—way. In the book by cosmetologist Polina Troitskaya, you’ll find a detailed guide to using an undeniable trend in cosmetology—body taping at home.
Taping has already helped thousands of women combat unwanted changes in their faces, and now it will become your salvation in dealing with problematic areas of the body. More than 50 applications, as well as online lessons accessible via QR codes in the audio book’s app, will help you get rid of excess inches in the waist, lift your buttocks, eliminate the hated cellulite and varicose “star” spots, correct your posture, and even reduce menstrual pain. Apply bright elastic strips to your body, following the recommendations from the book. They will work while you sleep and won’t cause discomfort during the day. It’s simply, easy, effective, and safe!