A Step Toward Yourself. A Quest for the Transition from Teenager to Adult

When teenage problems hit you head-on, it can seem like they’ll never be solved. And the transition from a child to an adult looks like a real quest full of obstacles. This book will become your invisible support—helping you better understand yourself and, most importantly, reassuring you: with you everything is fine! Don’t worry if you can’t cope with the challenges of adolescence—this book will teach you to analyze problems clearly and find solutions.

Questions for self-reflection, exercises, and advice will help you stay afloat and better understand yourself and the people around you. Set off toward a better, more mindful life. And what your path will be—only you can decide!