Depression. How to Overcome Depression: Natural Antidepressants
1 hr. 58 min.
Language
Russian
Author
Roman Butylka
Author
Roman Butylka
Narrator
Andrey Konshin
Narrator
Andrey Konshin
Description
"How to Beat Depression: Natural Antidepressants" is a book that offers readers the chance to improve their mental health right away using natural antidepressants. Herbal blends, special teas, particular foods, and aromatherapy can often replace a trip to the pharmacy and have no negative side effects, unlike most medications. In this book you’ll find information on:
— which plants can help in the fight against depression and negative emotions;
— how to use aromatherapy to improve your mood;
— what foods and drinks will help you deal with emotional problems.
The book includes recipes for drinks, blends, dishes, and aroma mixes that are easy to make at home and will become indispensable helpers for creating a good mood.
There may be medical contraindications—consult a specialist is necessary.
— which plants can help in the fight against depression and negative emotions;
— how to use aromatherapy to improve your mood;
— what foods and drinks will help you deal with emotional problems.
The book includes recipes for drinks, blends, dishes, and aroma mixes that are easy to make at home and will become indispensable helpers for creating a good mood.
There may be medical contraindications—consult a specialist is necessary.
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