Audio Course 'Gymnastics for Children'

Dear parents!

We are pleased to present you with a weekly set of exercises for baby gymnastics for children aged 2 to 5.

When selecting the exercises, our goal was to create a playful field of movement—so that by working through it, you and your child can learn to listen to your own body better, understand each other better, and build a foundation for further development.

Thanks to your child’s natural exploratory spirit, your child, together with you, will traverse and crawl along an exciting path—gradually moving from simple motions to more complex ones, discovering things along the way and making their own conclusions.

This is the very physical resource that will help your child become more successful in society and lay the groundwork for learning and development!

The goals of these classes are to prevent fatigue, posture issues, and flat feet; to develop and strengthen all muscle groups; and to form meaningful motor skills.

During the sessions, children also gain experience of communicating in a group.

They learn to follow rules, wait their turn in a game, and calmly accept that in a game you don’t always end up the winner.

The exercises are accompanied by fun sounds and rhythmic melodies—so that your little one will perform the morning (and maybe even daytime) workout with real pleasure and enthusiasm.

The author of the exercises is a psychologist, an integrative kinesiology trainer, Olga Tsyplyonkova. She will gladly share with you her knowledge and experience in activating your child’s development, replenishing the child’s physical resource, and helping you avoid possible difficulties in reading and writing.

Let’s develop physically—and therefore intellectually—with interesting active games!

Contents:

1. Dear kids!

2. Energetic Monday

3. Brave Tuesday

4. Dexterous Wednesday

5. Cheerful Thursday

6. Lively Friday

7. Fun Saturday

8. Fitness Sunday

9. Afterword