Eight Mindful Steps to Happiness: Walking the Buddha's Path
13 hrs. 15 min.
Language
Russian
Author
Bhante Henepola Gunaratana
Author
Bhante Henepola Gunaratana
Narrator
Nikosho
Narrator
Nikosho
Description
Eight mindful steps to happiness is the Noble Eightfold Path—a fundamental practical teaching of Buddhism for overcoming suffering. In a simple and accessible manner, Bhante Gunaratana explains the meaning of each step, filling the text with many examples drawn from the sacred scriptures as well as from modern life and his own experience. Unlike specialized meditation manuals, this book offers an integrated approach to the spiritual path, implying the development of ethics, concentration, and insight.
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