Feel the Fear and Do It Anyway

Nobody can predict what will happen in the next minute, and the only thing that remains truly constant is the unpredictability of life. That’s why uncertainty often becomes a permanent reason for anxiety. Susan Jeffers, author of the bestselling phenomenon “Feel the Fear… and Do It Anyway!,” believes that life doesn’t have to turn into a endless cycle of worries, endless “what ifs,” and attempts to build a safe shelter at any cost. In this audiobook, she shows that the unknown future doesn’t prevent you from living brightly and interestingly—and explains how, by accepting unpredictability (and even finding enjoyment in it), you can move from fear to a state of enthusiasm and open possibilities. Through practical examples, exercises, and a sensible applied approach, the author helps you understand the key idea: joy in life appears thanks to uncertainty, not in spite of it.