Willpower: Rediscovering the Greatest Human Strength
8 hrs. 6 min.
Language
Russian
Author
John Tierney
Author
Roy Baumeister
Narrator
Roman Volkov
Narrator
Roman Volkov
Description
Want to be happy—train your willpower. It is, according to the authors of this book, the foundation of our healthy self-esteem, confidence in ourselves, and good relationships with loved ones. Think you were not given it? Willpower and self-discipline are not among your talents? Baumайстер and Tirney offer a simple system of self-improvement that does not require superhuman effort. On the contrary, the authors share a whole set of ways to “outsmart” yourself and, little by little, day by day, make willpower and self-control a natural part of everyday life.
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