Secrets of a Long Life

People want to live longer, but few know how to achieve longevity. Renowned gerontologists Vladimir Khavinson and Svetlana Trofimova, in their new book, discuss the problems of long life from the perspective of science. The authors provide practical recommendations for those who want to live long and preserve health into deep old age. The information presented in the book is scientifically proven, and the practical advice to readers is based on the results of research by leading scientists around the world and on the authors’ extensive real-world experience.