ADHD: How to Turn Attention Deficit Disorder into Your Superpower

In the latest episode of the podcast “Design Prost,” Lida Lotkina—founder of the presentation school Point-to-point and author of the Telegram channel “Lida shares”—together with Pasha discusses how to live and work with ADHD in today’s world. We’ll talk about how to turn vulnerable areas into strengths, train concentration, and maintain effectiveness amid constant information noise. The episode includes practical techniques, advice on self-organization, and a dose of inspiration for creative routine. Share your methods, life hacks, and rituals in our TG channel: https://t.me/designprost

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Information in the episode is not advertising. Any brands, trademarks, names, and titles of digital products, services, websites, books, films, videos, and information channels are mentioned exclusively in the context of the episode topic—as examples and illustrations, and also within the scope of the participants’ personal experience—and do not have an advertising nature. Links to external resources and participants’ contacts in the description are provided only for reference and review.

* Mentions of Instagram and Facebook are possible in episodes. The activities of Meta Platforms Inc., which owns Instagram/Facebook, are prohibited in Russia in relation to the implementation of these social networks due to the company being recognized as extremist.