Reassemble Yourself: How to Recover from Psychological Trauma and Become Stronger
6 hrs. 16 min.
Language
Russian
Author
Scott Barry Kaufman
Author
Jordin Feingold
Narrator
Sergey Dvinyaninov
Narrator
Andrey Trommelman
Description
Today the world is changing faster than ever before, and new problems keep appearing. But difficult situations don’t just cause stress—they can also help us grow and develop. Sometimes unexpected events push us to change and expand our horizons, opening up new opportunities. Psychologist Scott Barry Kaufman and positive psychology specialist Jordin Findgold explain how to understand yourself, overcome trauma, develop personal qualities, and use negative situations for personal growth.
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