Love Yourself Like a Kitten. A Psychologist's Advice on Self-Attitude
4 hrs. 11 min.
Language
Russian
Author
Olesya Galkevich
Author
Olesya Galkevich
Narrator
Mila Manysheva
Narrator
Mila Manysheva
Description
How many books about loving yourself have you read? Five? Ten? And did it work? Did you become kinder to yourself, or did all those good intentions crash into an inner critic that screams, “You don’t deserve it!”, “That’s not your level!”?
It’s another matter—loving little kittens. They’re so cute, and you can forgive them everything after hearing their purr. But what if we treated ourselves the way we treat our cats?
There’s self-esteem, and there’s self-RELATIONSHIP. It matters more. You have to start with it. The book lays out clearly where the devaluation of yourself comes from—and offers techniques to fix everything and become a loved cat for yourself. You can do it!
It’s another matter—loving little kittens. They’re so cute, and you can forgive them everything after hearing their purr. But what if we treated ourselves the way we treat our cats?
There’s self-esteem, and there’s self-RELATIONSHIP. It matters more. You have to start with it. The book lays out clearly where the devaluation of yourself comes from—and offers techniques to fix everything and become a loved cat for yourself. You can do it!
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