If You're So Smart, Why Aren't You Happy?

Why are we unhappy? The author of this book, Raj Raghunathan, who has studied the phenomenon of happiness for more than ten years, is convinced: it’s all the fault of a negative “mind-mixer.” By analyzing people’s tendency to engage in destructive inner dialogue, Raghunathan identified 7 so-called “deadly sins against happiness.” Getting rid of them and following the 7 commandments of happy people outlined by the author, you will find peace and steady satisfaction with life.

The book is also published under the title “The Sadness of the Fifth Size. Why We Are Unhappy and How to Fix It.”