Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
16 hrs. 46 min.
Description
Before you give up, pay attention to this audiobook!
J d Shetty, who previously dedicated his life to monasticism, decided to devote his life to serving people by promoting success ideas through usefulness and creativity—not through financial gain and the pursuit of fame and power.
How can you change your existence? Jay Shetty left his previous life behind and chose the path of a monk. But you don’t need to take such drastic steps to use ancient knowledge:
– learn gratitude, which will strengthen your immune system, improve your mood, and the quality of your sleep;
– control your mind to overcome negativity and get rid of burdensome thoughts;
– by practicing meditation, you can gain confidence and focus on your goals;
– by developing compassion, you will improve your interactions with others.
Jay Shetty is an entrepreneur who became a Buddhist monk and later became a popular motivational speaker, coach, and blogger with more than 38.5 million subscribers. As an expert in personal growth, he strives to think and act like a monk while being in society—and helps others achieve the same skill.
J d Shetty, who previously dedicated his life to monasticism, decided to devote his life to serving people by promoting success ideas through usefulness and creativity—not through financial gain and the pursuit of fame and power.
How can you change your existence? Jay Shetty left his previous life behind and chose the path of a monk. But you don’t need to take such drastic steps to use ancient knowledge:
– learn gratitude, which will strengthen your immune system, improve your mood, and the quality of your sleep;
– control your mind to overcome negativity and get rid of burdensome thoughts;
– by practicing meditation, you can gain confidence and focus on your goals;
– by developing compassion, you will improve your interactions with others.
Jay Shetty is an entrepreneur who became a Buddhist monk and later became a popular motivational speaker, coach, and blogger with more than 38.5 million subscribers. As an expert in personal growth, he strives to think and act like a monk while being in society—and helps others achieve the same skill.
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