Quit Smoking Right Now: Without the Risk of Weight Gain

“Who is the master of your life— you or cigarettes?
Consciously complete every exercise proposed in this book. Very soon you will realize that quitting smoking is much easier than it seems. Just try this program and you will understand what real power you have—and how much of your life goes up in smoke.
If you want, you can go back to smoking, but I’m sure that once you experience freedom from cigarettes, you will never want to get addicted again.”