Fighting Cockroaches, or The Psychology of Fear

Everyone has their own little creatures. These are thoughts that habitually churn in our heads—we don’t even notice them. But even worse, these unconscious thoughts become real “creatures”—instructions for how a person should react in different situations. People like that are said to have “their own creatures in their heads.” A person with creatures is like a computer that mindlessly runs the programs it was given, instead of exercising freedom of will.”

M. Shainky.

An effective methodology and advice are offered for fighting these creatures—destroying those entrenched thoughts and stereotypes that prevent you from living fully, cause fear and depression that seem to have no objective reasons at all. In short, practically and effectively, Maksim Shainky teaches how to catch and crush your own “creatures”!