7 Steps to a Stable Self-Esteem
7 hrs. 24 min.
Language
Russian
Author
Boris Litvak
Author
Boris Litvak
Narrator
Alexey Dankov
Narrator
Alexey Dankov
Description
An audiobook from businessman and business trainer Boris Litvak!
Methods and techniques for changing self-esteem and rethinking your own capabilities.
Boris Litvak is a businessman and business coach, director of the CROSS club, creator of his signature programs “New Level of Thinking,” “The Foundation of a Goal,” “Roles in a Group,” “Scenario Reprogramming,” programs for self-development and self-esteem.
When people attend trainings or turn to psychology books, they very rarely formulate their problem with mention of self-esteem. Yet in truth it is precisely self-esteem that serves as the foundation on which a person’s personality is built.
Everyone knows that if you want change, start with yourself (and with becoming aware of yourself). But how do you do that, and how do you figure out what exactly you need to pay attention to, recognize your type of relationship with the world? It’s a good question—and Boris Litvak offers his answer.
— How is the human psyche structured?
— How do we make decisions and choose our path of development?
— Why do we achieve—or fail to achieve—success?
— How do we choose partners and build relationships with them?
By highlighting the types of self-esteem we all have, Boris Litvak offers solution options for problems and provides assignments that will help you understand yourself and track the motives behind your decisions. All of this will then give you the ability to manage your life and find answers to difficult questions on your own.
Methods and techniques for changing self-esteem and rethinking your own capabilities.
Boris Litvak is a businessman and business coach, director of the CROSS club, creator of his signature programs “New Level of Thinking,” “The Foundation of a Goal,” “Roles in a Group,” “Scenario Reprogramming,” programs for self-development and self-esteem.
When people attend trainings or turn to psychology books, they very rarely formulate their problem with mention of self-esteem. Yet in truth it is precisely self-esteem that serves as the foundation on which a person’s personality is built.
Everyone knows that if you want change, start with yourself (and with becoming aware of yourself). But how do you do that, and how do you figure out what exactly you need to pay attention to, recognize your type of relationship with the world? It’s a good question—and Boris Litvak offers his answer.
— How is the human psyche structured?
— How do we make decisions and choose our path of development?
— Why do we achieve—or fail to achieve—success?
— How do we choose partners and build relationships with them?
By highlighting the types of self-esteem we all have, Boris Litvak offers solution options for problems and provides assignments that will help you understand yourself and track the motives behind your decisions. All of this will then give you the ability to manage your life and find answers to difficult questions on your own.
