1000 Answers to Questions on How to Restore Health

The bestselling author of “The Nature of a Reasonable Body,” “The Health Code of the Heart and Vessels,” Sergei Bubnovsky—the most famous Russian practitioner-doctor who has gone through the trials of his own illness, Doctor of Medical Sciences, Professor—answers numerous readers’ questions, not only about spine osteochondrosis and various joint diseases, but also about related conditions such as syringomyelia, multiple sclerosis, rheumatoid arthritis, and ankylosing spondylitis (Bechterew’s disease). The reader will learn what to do for meniscus injuries, Baker’s cyst, gout, flat feet, scoliosis, after operations on the spine, and for many other ailments.

Sergei Mikhailovich is convinced that it is possible—and necessary—to reconsider one’s approach to health at any age and with any medical history. It is important to remember Sherlock Holmes’s words: “In life there are no trifles...” because a person’s health is built from many different factors and conditions, which are taken into account by the kinesitherapy method.